Consider moments in your life when you have received truly eye opening feedback. You may consider this moment in the context of your academic career, professional career, or personal life. Use the following as guiding questions:
What was the experience like?
What did you learn about yourself?
How did you respond to the feedback at the time that it was given?
Did you see it as constructive criticism or as an attack on your work?
How did you learn from the experience?