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Choose two at-risk health issues that regular physical exercise and activity can help prevent and manage. Discuss the prevalence of each of these health problems in society today. Describe measures that you would take as a nurse​‌‍‍‍‌‍‍‌‍‌‌‍‍‍‌‍‌‌‌‍​ to assist clients with health promotion measures to incorporate exercise and physical activity into their lives. Include the kind of activities you would recommend, the amount of exercise, and the approach you would use to gain cooperation from the client. Support your response with evidence-based literature​‌‍‍‍‌‍‍‌‍‌‌‍‍‍‌‍‌‌‌‍​.

Sample Solution

Reuven Malter's team is told, "No heroes in this war now . . . I want live soldiers, not dead heroes," by their coach (17). As the game continues, Reuven finds himself caught up in something greater than himself - a battle for the soul of Judaism. Angry at the opposing team, he realizes "at that point that for me the game stopped being merely a game and became a war" (24). This battle between conservative and moderate Jews is played up to a more violent effect several years later. Reuven observes at his college that "Toward the middle of February, the various factions began to firm up their ranks as the entire spectrum of Zionist youth movements moved into the school in a drive for membership" (228). These students are rising up to defend their beliefs, but unfortunately the only casualty - for a time - is Reuven's friendship with Danny Saunders. Potok also uses war references to call the reader's attention to certain passages. For instance, when Reuven first meets Reb Saunders, he encounters a blind man tentatively tapping his metal-capped cane, "which served him for the eyes he had lost in a First World War trench during a German gas attack" (121). Like the man, Reuven is blind walking into this new world, anxious and unsure what to expect from the powerful rabbi. In a more powerful reference, Potok reveals how the Jewish holocaust temporarily unites all factions of the faith: "Both Reb Saunders and my father were quite ill on the day in May when word finally came that the war in Europe was over" (189). The war imagery thus reveals how conflict not only ravages nations, but how it can destroy man on a personal, emotional level as well.
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