Brain health

Steps:

Click on the link to go to the Alzheimer's Association site at http://www.alz.org/brainhealth/10_ways-to-love-your-brain.asp
and read about 10 Ways to Love Your Brain.
Regarding the brain health habits listed, answer the following items

1. Of all the habits, identify which one is the most important to you and explain why.
2. Identify which, if any, of the habits listed are an established part of your lifestyle; and
   give 3 examples to demonstrate how they are integrated into your lifestyle

Sample Solution

1. Identify which, if any, of the habits listed are not part an established part of your lifestyle;
   and explain 3 strategies you could use to integrate them into your lifestyle.