Name and describe ten of the 15 characteristics of this behavior pattern as described in "An Invitation to Health" by Lisa Tunks.
Reference the text and any outside resources as required. Each concept should stand on it's own. Closure summation should be statements that have been made about each characteristic.
Sample Solution
1. Lack of Exercise: This includes physical inactivity and a preference for sedentary activities such as watching television or playing video games instead of engaging in more active pursuits like sports or outdoor activities.
2. Poor Diet: Eating habits may include eating large amounts of processed and fast food, drinking sugary drinks, skipping meals, overeating, snacking on unhealthy foods and not getting enough nutrients from fruits and vegetables.