Design a personal stress prevention strategy.

Identify your life stress (source of stress). ( PLEASE MENTION STRESS THAT CAN HAPPEN AS AN FOREGIN STUDENT)

Describe and explain how you currently manage your stress.

Explain the strategies and techniques that you will use to reduce and prevent stress in the following dimensions of life:

  1. personal
  2. professional
  3. financial
  4. social
  5. cultural

Sample Solution