Diet Planning

Order Description 1) Develop 24 hour diet plan for 3 different athletes. a) Tour de France cyclist in" rel="nofollow">in competition b) Female gymnast tryin" rel="nofollow">ing to main" rel="nofollow">intain" rel="nofollow">in a low body weight c) Ultra-marathon runner – ketoadapted to a low carbohydrate diet – rest day Make assumptions about the body size and composition of the athletes, their physical activity patterns and their energy expenditure (e.g. a typical athlete). Ensure you state these attributes at the begin" rel="nofollow">innin" rel="nofollow">ing of your case studies.