Diet Planning
Diet Plannin" rel="nofollow">ing
Order Description
Develop 24 hour diet plan for 3 different athletes.
• Tour de France cyclist in" rel="nofollow">in competition
• Female gymnast tryin" rel="nofollow">ing to main" rel="nofollow">intain" rel="nofollow">in a low body weight
• Ultra-marathon runner – ketoadapted to a low carbohydrate diet – rest day
Make assumptions about the body size and composition of the athletes, their physical activity patterns and their energy expenditure (e.g. a typical athlete). Ensure
you state these attributes at the begin" rel="nofollow">innin" rel="nofollow">ing of your case studies.
Include a brief rationale for each case study, i.e. why you are recommendin" rel="nofollow">ing specific foods and amounts. Each rationale should be ~600 words for each case study. The
diet plannin" rel="nofollow">ing Tables do NOT count towards fin" rel="nofollow">inal word count.
600 words for each case study please.
If you don't know how to use the program i will attach a slide to explain" rel="nofollow">in exactly how to use it if you are not able to complete it just please let me know so i can get
a refund,