In the Book of Proverbs (Chapter 4), we read this passage (per the JUB translation) under the title: A Father’s Wise Instruction. It says that these words of wisdom are medicine to the flesh. The passage is copied here in a modified prescription format. Please reflect on three of the five prescribed “medicines” and how they might work to bring healing to the flesh. (12 points)
“My son, attend to my words; incline thine ear unto my words. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life unto those that find them and medicine to all their flesh”:
1) Above all else, guard thy heart; for out of it flows the issues of life.
2) Put away from thee the perversion of the mouth, and the deviation of the lips put far from thee.
3) Let thine eyes look upon that which is right, and let thine eyelids straighten thy path before thee.
4) Ponder the path of thy feet, and let all thy ways be established.
5) Turn not to the right hand nor to the left; remove thy foot from evil.
Full Answer Section
- Healing Mechanism:
- Psychological Health: By guarding the heart, we cultivate emotional resilience. We become better equipped to manage stress, anxiety, and negative thought patterns. This can reduce the physical manifestations of stress, such as headaches, digestive problems, and sleep disturbances.
- Spiritual Health: By focusing on positive inputs, and guarding against negative inputs, one can achieve a greater sense of inner peace. This can reduce feelings of anger, and resentment, that can cause physical ailments.
- Physical Health: Chronic stress is linked to numerous health problems, including cardiovascular disease and weakened immune function. Guarding the heart helps mitigate stress, thereby promoting physical well-being.
2) Put away from thee the perversion of the mouth, and the deviation of the lips put far from thee.
- Interpretation:
- This "medicine" highlights the power of words and the importance of honest and truthful communication.
- It advises against deceit, slander, and harmful speech.
- Healing Mechanism:
- Relational Health: Honest communication builds trust and strengthens relationships. Healthy relationships are essential for emotional and mental well-being. Damaging speech, and lies, cause stress, and relationship damage.
- Mental Health: Speaking truthfully and avoiding harmful speech promotes a sense of integrity and self-respect. This can reduce feelings of guilt, shame, and anxiety.
- Social Health: People that speak honestly, and with good intent, are more likely to have positive social interactions. Positive social interactions reduce feelings of isolation, and depression.
3) Let thine eyes look upon that which is right, and let thine eyelids straighten thy path before thee.
- Interpretation:
- This "medicine" emphasizes the importance of focus and direction.
- It encourages us to set our sights on positive goals and to maintain a clear and righteous path.
- Healing Mechanism:
- Mental Health: Having a clear sense of purpose and direction reduces feelings of aimlessness and anxiety. It provides a framework for making decisions and navigating life's challenges.
- Emotional Health: Focusing on positive goals and righteous actions promotes a sense of hope and optimism. This can counteract feelings of despair and negativity.
- Physical Health: A focused and purposeful life can lead to healthier lifestyle choices, such as regular exercise and balanced nutrition. A sense of purpose can reduce stress, and improve sleep.
Sample Answer
This is a fascinating exercise in interpreting ancient wisdom through a modern lens. Let's explore three of these "medicines" and how they might bring healing, considering both the spiritual and psychological aspects.
1) Above all else, guard thy heart; for out of it flows the issues of life.
- Interpretation:
- This "medicine" emphasizes the importance of emotional and mental well-being. "Heart" in this context refers to the core of one's being, encompassing thoughts, feelings, and motivations.
- Guarding the heart means being mindful of what influences it, protecting it from negativity, and nurturing positive emotions.