“healthy” blood screen

Mary is 45, weighs 150 lbs. and is 5′ 6″ tall. At her last physical exam, her total cholesterol level was 300 mg/dl., with HDL of 25 and LDL of 150. If you were Mary’s physician, what standards would you use to assess her numbers? In other words, what would a “healthy” blood screen look like?
a.
b. What are two recommendations you would give Mary for how she could adjust her dietary intake in order to attain a healthier blood screen? (Do NOT prescribe taking medication!).

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