Define the scope of the problem and have an objective.
What would you like to change? What can you realistically put into practice over the course of the next year? Ensure that the problem to be solved is narrow in scope and actionable. Instead of “write a novel,” “get organized,” “eat better,” or “stop procrastinating,” define the problem in one clear, reasonable conclusion: “I want to write 200 words a day on my novel.” “I want to organize the garage before the summer.” “I want to practice discipline in eating sweets.” “I want to stop procrastinating on my work projects.”
Sample Solution