Managing Stress

1.Write a judge your neighbor worksheet (worksheet located online) about school stress.

1. list 5 honest ways you manage stress. Tell me why you do them, what works well and what doesn't. (it is ok to write it as a list, not a paragraph)
2. Give me 5 things you could do to improve on the ways you manage stress. This could be rethinking some of your normal habits, or trying new things. Provide me with 3 sources (total) about why these things work well for stress. (This needs to be in paragraph format)

Sample Solution