Write a nutritional self-assessment paper. In your paper, you will analyze your eating habits, food patterns, and nutrition intake. ( I attached file that is example of how the paper must look like)
Record everything you eat and drink, and record the name and dosage of any medications that you take, including vitamins, minerals, and herbal supplements.
(USING MEDICATION: D3 AND CALCIUM)
Take screenshots of your MyFitnessPal food diary to include in your analysis paper( I attached that screenshots)
Use APA and include a title and reference page.
please use this source ( Dudek, S. G. (2018). Nutrition essentials for nursing practice (8th ed.). Philadelphia, PA: Wolters Kluwer)
. FOR BMI and HAMWI Calculate weight ( The weight is 123 Ibs and 5.3 foot is high)
Sample Solution