Nutrition/Dietary
Paper details: In Section 2 of your Individual Diet Analysis Project, you will be reviewin" rel="nofollow">ing the various nutrients on your spreadsheets. Use your textbook (Understandin" rel="nofollow">ing Nutrition by Whitney Rolfes 14e ) as your reference. Information researched on the in" rel="nofollow">internet is often in" rel="nofollow">inaccurate. For this assignment, you will submit your answer in" rel="nofollow">in short essay form.
In this section, you will report:
Which nutrients have upper and lower limits
What can happen if you have an excess of nutrients
What can happen if you are not gettin" rel="nofollow">ing adequate amounts of nutrients
What Vitamin" rel="nofollow">ins are water soluble
What Vitamin" rel="nofollow">ins are fat soluble
What two forms of Fiber are present
What are the benefits of the Fibers?
and more...