Personal Training

two client profiles, and will be asked to design a 12-week periodized program for each client. In addition to describin" rel="nofollow">ing the logistics of the program, you will also be asked to explain" rel="nofollow">in why you have designed the program the way that you have.Approach these clients as you would approach a real-life situation. Your client should be able to take your program and put it in" rel="nofollow">into practice without havin" rel="nofollow">ing to contact you for explanation of what to do or why to do it.Before you fin" rel="nofollow">inalize your submission, make sure your program passes the followin" rel="nofollow">ing tests: 1. Is the train" rel="nofollow">inin" rel="nofollow">ing program that you are designin" rel="nofollow">ing appropriate, safe, and effective for the client, given the client's physical abilities and primary goals? 2. Could you defend your program from a legal standpoin" rel="nofollow">int? Who would be held liable if your client was in" rel="nofollow">injured durin" rel="nofollow">ing train" rel="nofollow">inin" rel="nofollow">ing because of either liftin" rel="nofollow">ing too much weight or exceedin" rel="nofollow">ing a certain" rel="nofollow">in heart rate? 3. Is your program justifiable from a busin" rel="nofollow">iness standpoin" rel="nofollow">int? Are you professional with your current clients? Would they refer their friends, family, or colleagues to you based on the guidance that you provide in" rel="nofollow">in your program design? 4. Imagin" rel="nofollow">ine that YOU are the payin" rel="nofollow">ing client. Would you feel that your money was well spent if you were handed the train" rel="nofollow">inin" rel="nofollow">ing program/dietary recommendations?