Portfolio
produce a portfolio outlining the ways to manage stress and enhance well-being
include the following:
1- The key causes of stress for students.
2- The key effects of stress on students.
3- Do a stress scale about three sources ( provide me with copy) and then discuss your results by starting if you agree with the result and explain your answer.
4- Identify times in college when you have found yourself stressed.
5- Identify ways in which you are going to manage your own stress in the future.