Select two individuals that you may know who need different fitness tests and discuss how their tests will be different and why.
Additional Material:
https://www.youtube.com/watch?v=1OBJUOiGTHO https://www.builtlean.com/2013/01/21/active-recovery-workout-ideas/
Book: Heyward, V.H., & Gibson, A.L. (2014). Advanced fitness assessment and exercise prescription (7th ed.). Champaign: IL: Human Kinetics.
Sample Solution