Recommendations for Athletes

In regards to a client who is an athlete, answer the following questions: - Compare water and sports drinks as fluid sources. Describe when you would recommend water and when you would recommend a sports drink to a client. - Discuss whether or not you would ever recommend an ergogenic aid to a client. - Discuss the pros and cons of dietary supplements and under what condition might you recommend a supplement to a client. Use information from the power points, the videos and any credible sources of nutrition information to help support your answer.      

Sample Solution