I only need the questions answered on the snippets as I could not download and save. I have added my
assessment measurements from my fit bit. I also have added the cardiorepestory sheet to just follow the
guidelines for the questions needed to be answered.
Height- 5 8 inches
HR max 220 - 51 age equals 169
YMCA 3-minute step test- Recovery heart rate is 98 Rating- 79%
58bpm resting heart rateRockport Walk Test- Please answer how long did it take you to get there please measure one mile walking than
check the duration and heart rate at the end of it, you can use a Fitbit to conclude.
I was not able to download the word doc so I have uploaded screenshots for you. Thanks! need it done
tomorrow before 11 central mn time.
Body Composition For Me- BolaniLe
Neck- 14
Chest- 32 and a half
Hips- 40
Waist- 32 and a half
Thighs- 22 and a half
Calves-14
Biceps- 11 inches.
Height- 5;8 inches
Weight- 139lbs
Body mass index- unknown but average
Sample Solution