All discussions must be submitted by the closing dates. I do not accept late discussions.

After reading Chapter 3, and reviewing the videos on Cholesterol, Hypertension, and Diabetes, and the PowerPoints on Cholesterol, Blood Pressure, Diabetes, and Stress in Module 3:

1. What are 2 changes you can make to maintain or reduce your cholesterol? (2 Points)
2. What are 2 changes you can make to maintain or reduce your blood pressure? (2 Points)
3. What are 2 changes you can make to reduce your risk of developing Diabetes Type II? (2 Points)
4. What are 2 things that cause you stress and how can you reduce that stress? (4 Points)