The gifts of imperfection by Brene Brown

  The gifts of imperfection by Brene Brown What areas of health or wellness does the book discuss? What are the ingredients that Brene speaks of for a long and happy life? Which of the 6 dimensions of wellness does this book discuss? How does your definition of wholehearted living compare to Brene′s definition? In your opinion, what are the key points or focus of the book? Brene focuses on 3 tools of living, what are they? Do you think these are sufficient for living a wholehearted lifestyle? Are there more that you use in your life? What steps can you take to lead an authentic life? How does the content relate to what you have learned so far in the course? What are your guideposts in life and how can you use them to improve your health, wellness and overall being?