How can you identify and revise the self-defeating habit patterns that keep you from achieving your full
potential?
What personal rules do you have that dictate the choices you make daily? Which of these rules help you create high self-esteem?
Believing in Yourself: Write Your Own Rules. This shows rules followed over time become habits and helps to identify and modify self-defeating habits and rules. Finish the follow sentence stems:
One habit I have that supports my success is . . .
One habit I have that hinders my success is . . .
One habit I would benefit from having is . . .
One soft skill that supports my success is . . .
One hard skill that supports my success is . .
Sample Solution