How do you determine the quality of vitamins? Here is
a great link from WebMD offers sound advice regarding vitamin quality. http://www.webmd.com/vitamins-andsupplements/lifestyle-guide-11/how-to-evaluate-vitamins-supplements?page=1
In your opinion, do you feel that we can obtain sufficient amounts of nutrients from food alone, or is vitamin
supplementation necessary? How can one ensure sufficient vitamin/mineral intake from the diet? Please share
your thoughts and opinions.
Sample Solution