Weekday Diet and Activity Tracker

Paper details: To prepare for this Assignment: Keep track of everythin" rel="nofollow">ing you eat and drin" rel="nofollow">ink, and all physical activities for 2 weekdays (Monday through Thursday). Go to MyDietAnalysis at http://www.mydietanalysis.com/ and log in" rel="nofollow">in. Click on the “Profiles” tab and create your personal profile. After you have completed creatin" rel="nofollow">ing your personal profile, click on the “Diet Tracker” tab and in" rel="nofollow">input your food in" rel="nofollow">intake for 2 weekdays. (Note: Be sure to save your changes after each entry.) NOTE: Save these days as DAY ONE and DAY TWO. Record all of your activities for those 2 weekdays on the “Activity Tracker” tab. Assignment: From MyDietAnalysis, perform the followin" rel="nofollow">ing actions: Go to the “Reports” tab and choose the followin" rel="nofollow">ing report: Meal Assessment. Click on “Annotate Report.” A pop-up box will appear. In that box, answer the followin" rel="nofollow">ing questions: Which meal had the highest calories for you: breakfast, lunch, din" rel="nofollow">inner, or snack? Why do you thin" rel="nofollow">ink that this meal had the most calories? (1 paragraph) What decisions went in" rel="nofollow">into the food choices for that meal? (1 paragraph) Can you determin" rel="nofollow">ine any particular motivations for the foods you ate over those 2 days for this meal? Please specify (1-2 paragraphs) Which meal had the highest fat for you: breakfast, lunch, din" rel="nofollow">inner, or snack? How did you manage your fat in" rel="nofollow">intake over these 2 days for this particular meal? Did you consider fat in" rel="nofollow">intake or was it not somethin" rel="nofollow">ing you thought of while makin" rel="nofollow">ing your food choices? (1-2 paragraphs) Comparin" rel="nofollow">ing all four meals (breakfast, lunch, din" rel="nofollow">inner, and snack), how would you rank the quality of your meals in" rel="nofollow">in order from best to worst? What made you rank them in" rel="nofollow">in the order that you did? (1 paragraph) Support your Application Assignment with specific references to all resources used in" rel="nofollow">in its preparation. You are to provide a reference list for all resources, in" rel="nofollow">includin" rel="nofollow">ing those in" rel="nofollow">in the Learnin" rel="nofollow">ing Resources for this course. References are not required for this application but highly suggested for optimum poin" rel="nofollow">ints. Save your annotation. Click on “Email Report.” Put your e-mail address in" rel="nofollow">in both the “Sender’s e-mail address” field and the “Recipient’s e-mail address” field. At the bottom, choose PDF as the format. Click on “Send Report.” Check your e-mail and save the report onto your desktop.