personal training

Choose one of the learnin” rel=”nofollow”>ing experiences below and write a 250-word essay response. 1. Search onlin” rel=”nofollow”>ine for ″free medlin” rel=”nofollow”>ine.″ You will probably fin” rel=”nofollow”>ind several websites that offer this feature. Search for
research abstracts on ″cancer and exercise.″ Review at least six abstracts (articles no more than five years old). Based on the conclusions of these studies, how beneficial is regular exercise for
cancer patients? How would you market your services to clients that have cancer? Be sure to cite your work.
2. Research the benefits and risks of exercise and youth. List at least five resources (resources no more than five years old) and summarize the research fin” rel=”nofollow”>indin” rel=”nofollow”>ings in” rel=”nofollow”>in your own words. Is resistance
train” rel=”nofollow”>inin” rel=”nofollow”>ing safe, effective, and beneficial for young people? Why or why not?

3. Watch a diabetes educator and/or nurse perform a blood glucose test on a diabetes patient. If you have the resources, knowledge, and are comfortable, take your own blood glucose after in” rel=”nofollow”>intense
exercise. What is the number? What does it mean for you? What would it mean for a diabetic? How could you in” rel=”nofollow”>incorporate blood glucose results in” rel=”nofollow”>into your exercise practice?
4. Write down three or more special population groups for whom you would use a water exercise therapy program. What types of movement routin” rel=”nofollow”>ines would you perform? What types of strength train” rel=”nofollow”>inin” rel=”nofollow”>ing
would you in” rel=”nofollow”>incorporate? What precautions would you take?

5. Identify at least two women who have regularly exercised before and after pregnancy with very little ″down time.″ What precautions did they follow? What alterations did they make to their normal
train” rel=”nofollow”>inin” rel=”nofollow”>ing routin” rel=”nofollow”>ine? If they were to do it again” rel=”nofollow”>in, what changes might they make? Do these follow the guidelin” rel=”nofollow”>ines presented in” rel=”nofollow”>in your course text? How will the in” rel=”nofollow”>information you have gain” rel=”nofollow”>inedfrom this learnin” rel=”nofollow”>ing
experience guide your train” rel=”nofollow”>inin” rel=”nofollow”>ing recommendations for clients who are pregnant?

6. Seek out a competent sports medicin” rel=”nofollow”>ine expert–medical doctor, chiropractic physician, nurse, or physical therapist–and review some of the sports-medicin” rel=”nofollow”>ine conditions outlin” rel=”nofollow”>ined in” rel=”nofollow”>in the course text.
Are these outlin” rel=”nofollow”>ines specific enough? Are any sports-medical conditions left out that should be in” rel=”nofollow”>included? What else can you do to better prepare yourself in” rel=”nofollow”>in assistin” rel=”nofollow”>ing your clients to seek competent
sports-medical assistance?

7. Visit a chiropractor and discuss as many of the therapeutic modalities as s/he uses. Where do you, the personal train” rel=”nofollow”>iner, fit in” rel=”nofollow”>into the chiropractor′s rehabilitation practice? Where do you fit in” rel=”nofollow”>in
the process of ensurin” rel=”nofollow”>ing the contin” rel=”nofollow”>inuation of care as well as the prevention of future in” rel=”nofollow”>injury/ailments?
8. Attend a basic first-aid course and explain” rel=”nofollow”>in how the in” rel=”nofollow”>information gathered in” rel=”nofollow”>in the course will be specifically helpful to you as a certified personal train” rel=”nofollow”>iner. (NOTE: First aid and basic adult
CPR/AED are separate topics. Some courses combin” rel=”nofollow”>ine both. First aid is the topic of this learnin” rel=”nofollow”>ing experience. CPR/AED is a co-requisite to earnin” rel=”nofollow”>ing your certification.)
9. Research the steps in” rel=”nofollow”>involved in” rel=”nofollow”>in launchin” rel=”nofollow”>ing a new personal train” rel=”nofollow”>inin” rel=”nofollow”>ing busin” rel=”nofollow”>iness and develop a busin” rel=”nofollow”>iness plan. Fin” rel=”nofollow”>ind out where to obtain” rel=”nofollow”>in your DBA, busin” rel=”nofollow”>iness checkin” rel=”nofollow”>ing account, and liability in” rel=”nofollow”>insurance.
Create all of the necessary forms for your busin” rel=”nofollow”>iness in” rel=”nofollow”>includin” rel=”nofollow”>ing your resume, rate sheets, policies, consent forms, health history questionnaires, and anythin” rel=”nofollow”>ing else that you deem professionally
appropriate. You might design a logo or flyer for the busin” rel=”nofollow”>iness as well. Lastly, in” rel=”nofollow”>include a desсrіption of any difficulties you encountered as you navigated the busin” rel=”nofollow”>iness set-up process. Copy and
paste this in” rel=”nofollow”>information in” rel=”nofollow”>into the text box provided as part your response.

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