Mind-Body and Energy Techniques

Provide a transcript like summary of the YouTube video: What Is Meditation – Why There are So Many Benefits (4:05) https:/hvww.youtube.comAvatch?v=CmhkmLFc74E addressing how the video correlates with the following course competences: How natural systems of the human body function (C1.1), The impact of humans on the environment (C1.2), The impact of ethnicity and culture (C1.3), Discerning evidence-based research from personal, cultural, or religious beliefs (1.5), Correlating illness prevention, health promotion, health restoration, patient education and empowerment as it relates tc alternative and complementary healthcare (C2.1).

 

 

Sample Solution

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